See Life Different: BONUS Managing Self Care While Preserving Relationships Through Conflict Management with Tabitha Liburd

BONUS Managing Self Care While Preserving Relationships Through Conflict Management with Tabitha Liburd

May 28, 2020

KNOWING WHO YOU ARE AND WHAT YOU STAND FOR = A FORM OF SELF CARE
Today we talk about
The 5 Conflict Styles and the Tools We Use In Difficult Times

May is Mental Health Awareness month and Silence the Shame is on a mission to empower and educate communities on mental health and wellness. To learn more about the organization visit their website silencetheshame.com. Subscribe to the silence to shame podcast available on iTunes, SoundCloud, and Google Play. Check out and subscribe to Silence the Shame TV on YouTube to see past community conversations, webinars and more. To show your support, please consider donating by texting silence to 707070.

RESOURCES MENTIONED:
Mental Wellness Definition https://www.americanmentalwellness.org/
The Five Love Languages: The5lovelanguages.com
Seeing Life Through a Different Lens: A Survivor's Memoir on Overcoming Adversity with Resilience http://bit.ly/seelifedifferentlensebook
The Enneagram: Enneagraminstitute.com
Conflict Style Test: Takethetki.com
Online Therapy Resources: Talkspace.com & Betterhelp.com